The Daily Mile reduces depressive and anxiety symptoms in school-going Ugandan adolescents aged 16-17 (2024, Vancampfort)

      • This study investigated the impact on The Daily Mile on anxiety and depression in 177 Ugandan adolescents (aged 16-17 years).
      • After 12 weeks, a moderate reduction in symptoms was observed: mild depression prevalence dropped from 70.1% to 50.8% and mild anxiety from 54.8% to 38.4%. More support is needed for severe cases however, as is to be expected.

The Daily Mile reduces depressive and anxiety symptoms in school-going Ugandan adolescents aged 16-17 (2024, Vancampfort)

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The Daily Mile helped reduce symptoms of anxiety and depression in Ugandan teenagers over 12 weeks.

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